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Wednesday, February 22, 2012

Do you know your breaking point?

Your mentality forms who you are, including:

What you eat.



How you react to situations.



How you discipline yourself.



And your ability to stick to it.

Although it may hard to see right away, but all of the above has a direct impact on how and if you loose weight and head in the right direction of long term healthy eating habits.  Ask yourself, really go within and find your answers to these pertinent questions.  "Action is the foundational key to all success. -Pablo Picasso-"

1st Photo: Bansky, Burgers and Bells Bristol, England
2nd Photo: Flickr By Rei San
3rd Photo: Dancer 
4th Photo: Constantina Tomescu crossing the finish line of Women's Marathon.