Christina Aguilera’s Exceptional Weight Loss

We all know Christina Aguilera has been going through some changes. And why not, everyone’s body changes throughout their lives, the only difference is that we (us non-celebrities) do not have media searching us down wanting to know our story. Why did you gain weight? How much? When are you planning to lose it?

Image courtesy of: Weightandskin.com

Per an interview with Style Craze Magazine, here is an example of her daily menu (YUM!):

• Breakfast: Bacon, blueberries, and avocado.
• Lunch: Chicken salad with tofu, spinach, kale, squash, pickles, bell peppers, green beans, carrots, and beans.
• Dinner: Chicken/fish/ chickpeas with rice, cucumbers, tomatoes, onions, cauliflower, eggplant, and carrots.
• Snacks: Celery with nut butter and a shrimp cocktail.

Source: AOL

Seriously that alone would give almost anyone a nervous breakdown or a good reason to dye your hair and escape to a deserted island for a year or more. But if we can find inspiration in others, why not make it a celebrity?

Source: POP Sugar

Per AOL.com's article "How Christina Aguilera Stayed Fit and Fabulous in 2014":
"Christina Aguilera is "as happy as can be, as fit as can be and as full of life as can be. She looks amazing," The Voice producer Mark Burnett told Life & Style magazine at a Sept. 20 event. The magazine is giving a glimpse into Christina's diet - and you'll be shocked at what she is and isn't eating and drinking!"

Life & Style is breaking down Christina's balanced diet. In addition to limiting alcohol, Christina now avoids unhealthy favorites like Nate 'n Al's restaurant, a place with everything from chocolate chip pancakes to corned beef.

For breakfast, Christina starts with blueberries, half an avocado, and turkey bacon, an ideal combo of healthy fats and protein.

For a snack, she relies on celery with almond butter. For lunch she goes lean, eating chicken breast over a veggie-filled salad. No creamy dressings!

Christina also loves shrimp cocktails as a healthy snack. For dinner, she loves chicken or fish curry and splurges with a glass of wine!

"Christina is refreshed and rejuvenated this season. She's really looking after herself and seems genuinely happy inside - and it shows, " a Voice insider told Life & Style." - Excerpt AOL.com -

Source: POP Sugar

POP Sugar's article on Christina states that:

"It's All About Confidence

Her biggest healthy secret: body confidence, no matter what her size. "I've been through my highs; I've been through my lows; I've been through the gamut of all things in this business," she's said in Marie Claire. "Being too thin. Being bigger. I've been criticized for being on both sides of the scale. It's the noise I block out automatically. I love my body." At her post-baby red carpet debut in early November, Christina wowed with a body-hugging red dress that showed exactly that."

Source: Huffington Post