Celebrity Weight Loss Secrets

Many Hollywood celebrities lead lives devoted to maintaining their appearance and looking good for film. Celebrity diets and looking good go hand in hand. But how do they do it?

Beyonce's Vegan Diet - Source: Bspsta

But what happens when a celebrity packs on a few pounds and they need to lose the weight for that special part in a movie or TV show.  Us Weekly and others around the web have gathered some of the best of the best from celebrities and how they do it.

Source: US Weekly Jonah Hill

A few tips on how to do it:

1. Develop a routine (20 minutes a day, pick the time and days and stick to it).
2. Snack smart with Healthy Snacks (try replacing high-calorie snacks with vitamin-packed veggies and apples).
3. Be selective about the food you keep around you. Keep junk food out of the house, your office space, and car. Replace it with healthy items that are low calorie and packed with Vitamins.
4. Find balance, enjoy yourself, and do exercise that you really like.
5. Indulge - but do it in moderation. If you are craving a peanut butter sandwich, but you have sworn off white bread, sugar and fat. Then compromise and eat half of a sandwich. This will usually halt the craving and allow for your craving to be satisfied. 
6. Try new forms of exercise. Don't be afraid to try something new, and pick things that really interest you.
7. Start small - pick a goal a determine the best way to reach it. Talk it over with someone you trust, a doctor, psychologist. Reach your goal, reevaluate and set another healthy goal. Before you know it, you will be at your ideal weight and body type.

Source: US Weekly Jason Segel

Melissa McCarthy's 45-pound weight loss was reportedly due to a low carb, high protein - Source: Examiner