Loose Weight and Eat What You Want

Is it possible to loose weight and eat what you like?  Sometimes it feels like loosing weight means starving yourself from you favorite goodies. Although sometimes this may be true, it is also relative that maintaining a balanced diet that includes foods that you like will keep you happier and healthier for a longer period of time. Therefore stopping the up and down scenario, starvation, binge, self loathing, etc.

Here are  a few healthy suggestions for maintaining your balance:

PHOTO: Balance with my Edit

• Try a lot of wonderful healthy food, with a little of what you like.
• The time when healthy food tasted bad is long gone. Healthy food has the capacity to taste great! It is just a matter of finding the right source for your healthy recipes. I personally worked with the P90x menu and tweaked it where I found it necessary. 

Other great resources include:

• Cooking Light Magazine
• Prevention Magazine
• Taste of Home Recipe Makeovers
• Fitness Magazine
• Weight Watchers
• Food Network Healthy Eating
• Eating Well Magazine

The key here is to enjoy while you supplement your body with what it needs to prosper.