So it seems that depending on what you type in Google, changes the results that you receive. Of course I know this, and it is probably pretty obvious to the majority of the population at this time but it still amazes me.
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| Image courtesy of Duke Diet & Fitness Center |
- What is the success rates of weight loss retreats / camps? Find out what their statistics are.
- Do weight loss retreats really work? If so why?
- How can a weight loss retreat help me?
Sure we are all looking for that cure all pill / activity / food and even person but the root of overeating, bulimia and the others is that their is some mental malfunction going on. Some lack of balance on an emotional and a spiritual level.
What needs to change for you to get better? What needs to change for you to achieve your weight loss goals? Sure a retreat away from everything can help to clarify your current situation, but what about afterwards?
Today aside from the above we will focus on Duke University's Diet & Fitness Retreat, see brochure here.
Duke's Diet & Fitness Center whole approach focuses on one core principle 'YOU CAN CHANGE YOUR LIFE'. With a strong emphasis on YOU! This has been their "cornerstone of our success for more than 40 years with more than 50,000 clients."
40 years? That's a long time, and they are still thriving, it must really work. Ooohh, so there is no magic jeanie that will help me shed pounds? I have to do it?
Duke offer's a large selection of visitation options to view their list of program options visit: Duke Universities Diet Programs
Stay tuned for Day 5 - Boot Camp / Weight Loss retreats!
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