The Lose it! weight loss app works for i - phones, i -pads & i-Tunes. Created to help dieters and life- style changers get serious about weight loss, Lose it!
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| Image courtesy of i-Tunes
While promoting weight loss, the Lose it! app also promotes ease of use and adequate food tracking, which is a proven weight loss techinuqe. By acknowledging and putting it down on paper or in this case tracking it through an app, dieters are able to visually able to see how many calories they are consuming per day. And since calories are what make or break your weight loss success, it only makes sense. So if you can't carry paper maybe carry the app.
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