Weight loss is a phenomena, United States seems to have a cultural epidemic, and has for sometime. A corporate play on who can provide the best solutions for the littlest amount of money or the smallest monthly fee. Make a choice to take your weight loss into your own hands. So today a free tip from the experts, try this handy dandy trick that has worked for many:
- Eat half of what you normally eat. i.e. if you have a plate of food or you are ordering from a restaurant or taking your normal portions, take half of that portion.
It;s as easy as that, to start something new today. Cheers to the best in all of us!