This is part 1 of a 3 part series on recreating your life!
Spring is the time for renewal, growth and change. Eastern medicine empahasizes the air for re-creation and balance of oneself begins with the seasons. And dis-ease with oneself may set in when old behavioral patterns become unhealthy and change is not accepted into one's life when it is needed.
Recently the idea of re-creating became constantly evident in every aspect of my life. Re-creation, how do I re-create myself and what does it mean?
There is a saying that states that:
'The only thing you can count on in life is change.'
And although for some of you "I hate change-ers" this can be scary, but really it is true and no matter how hard you try to hang onto today, today will change into tomorrow. And that is good, it is the natural part of life's every changing re-creating of itself.
So what is re-creating oneself?
Re-creating oneself encompasses a dramatic challenging of one's daily habits and beliefs. Becoming observant of unconscious ways that you treat yourself and others. A few unconscious attributes I have recently became conscious of is:
Taking a thorough inventory of these qualities about myself has opened up my eyes in so many ways to how I operate on an every basis and will overall help me improve myself.
Here are few great books to help you through the process of recreating yourself:
1) Recreating Your Self by Neale Donald Walsch
2) Recreating Your Self : Building Self-Esteem Through Imaging and Self-Hypnosis by Nancy J. Napier
Spring is the time for renewal, growth and change. Eastern medicine empahasizes the air for re-creation and balance of oneself begins with the seasons. And dis-ease with oneself may set in when old behavioral patterns become unhealthy and change is not accepted into one's life when it is needed.
Recently the idea of re-creating became constantly evident in every aspect of my life. Re-creation, how do I re-create myself and what does it mean?
There is a saying that states that:
'The only thing you can count on in life is change.'
And although for some of you "I hate change-ers" this can be scary, but really it is true and no matter how hard you try to hang onto today, today will change into tomorrow. And that is good, it is the natural part of life's every changing re-creating of itself.
So what is re-creating oneself?
Re-creating oneself encompasses a dramatic challenging of one's daily habits and beliefs. Becoming observant of unconscious ways that you treat yourself and others. A few unconscious attributes I have recently became conscious of is:
- How I feel about others
- Negative self talk
- How I apply and where I apply my creative abilities
- How I spend my time
- And positive and negative ways that I care for myself
Taking a thorough inventory of these qualities about myself has opened up my eyes in so many ways to how I operate on an every basis and will overall help me improve myself.
Here are few great books to help you through the process of recreating yourself:
2) Recreating Your Self : Building Self-Esteem Through Imaging and Self-Hypnosis by Nancy J. Napier