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Wednesday, January 23, 2013

Jennifer Lopez Bikini Beautiful - JLO BEAUTY That Star Filter Life

Jennifer Lopez, 43 years old, on a yacht, surrounded by men and tone, couldn't we all hope for that?

The 42-year-old ex-American Idol host rocking a smashing yellow two-piece bikini, Jennifer Lopez suns herself on a yacht beside Casper Smart in Rio, March 2012.

Per US Weekly:
"The 42-year-old American Idol host rocked a yellow two-piece during a visit to Rio in March 2012, where she sunned on a yacht besides beau Casper Smart."

Image courtesy of USWeekly

That's all fine and dandy but how does she do it?  She even has self-doubt, She explained all of her worst fears to Access Hollywood about taking off her clothes in front of the movie crew.
"I was terrified. My heart was beating out of my chest. You take a long time to prepare for something [like that], mentally as well as physically."

Below:
Jennifer Lopez caught by US Magazine in her bikini showing off her modest bikini and toned body. Enjoying a day of Florida sun, family, and friends on Jan. 20 aboard the Superyacht Utopia III in Miami Beach.
Image courtesy of: Jennifer Lopez Strips Down to Underwear in Movie Trailer


Being pregnant at 40 is no easy task!
Having twins at 40 not only stresses our body but also chanllenges a woman to either move foward with health after pregnancy or allow her body to decline. 

US Weekly reports in an article about JLO and her adorable twins after they were first concieved, "I thought it was gonna drop off easily because I had been in shape my whole life," the actress has said. "But it wasn't. The first 30 dropped off like that, and I was like, 'Ha, this is gonna be so easy.' That last 20 -- that took a while." Jennifer Lopez gained 50 pounds of pregnancy weight with her twins, which really isn't that much when when we think about it. (Original artilce, excerpt 2021 US Weekly)




Gabrielle Bernstein Talks About Body Image

Gabrielle Bernstein, the inspirational speaker helps many in need of a spiritual encounter with the essence of LA attitude. She is very active online, through social media, and VLog's (like a blog but in a video format). Where she reaches out to help those that are stuck in an everyday rut spiritually and otherwise.


Image courtesy of: Gabbybernstein.com

The following Vlog is part of her series covering her newest book, May Cause Miracles in which she talks about body image. A relative subject for the Think Thin Today blog.

She shares how bodies can be perceived as much more than a physical entity on this planet but a vehicle for spiritual growth and healing. In Gabrielle's video, she interprets how we can all begin to become more conscious of our thoughts and perception while finding new ways to respect our bodies in a whole new way. Watch this video and check out her website. 

Video: Gabrielle Bernstein's VBlog


Here are some freebies that I have found on Gabrielle Bernstein's website: