Jillian Michaels: Slim for Life Work Out at a Home - Stay Motivated!

Jillian Michaels weight loss book Slim for Life: My Insider Secrets to Simple, Fast and Lasting Weight Loss.  Jillian Michaels is famous for her drill-sergeant weight loss training demeanor from NBC's "The Biggest Loser.”

Slim for Life: My Insider Secrets to

Simple, Fast, and Lasting Weight Loss

Her I can do it attitude will get you through those “I cant's”, she offers an incredible insight to losing weight and making it doable even for moms that work, and people with a super tight schedule.

Found on: Parade.com

I can’t wait to get her new book  Slim for Life she offers hot tips on:

• how to accelerate her metabolism
• how to dress to look thinner
• on how to make getting slim manageable
• stop cravings
• prevent self-sabotage
• slim down for life with this no-nonsense insider's plan
• No BS, no gimmicks, just tips that work

Standing just 5 foot 2 inches, Jillian’s strength has reshaped the way American women view themselves. Going from thin to muscular, Jillian’s influence, P90x, and even CrossFit are helping women and men all over find their inner strength.

Found on: BUZZFeed

Who is Jillian Michaels?

Jillian Michaels is an American personal trainer, businesswoman, author and TV personality from Los Angeles, California. Michaels is best known for her appearances on NBC's The Biggest Loser and Losing It with Jillian

Found on: US Magazine

"Jillian has been a fitness expert and wellness coach for over 20 years. In addition, she owned and operated a sports medicine facility, where she worked as a physical therapy aid under the physiatrists, physical therapists, and chiropractors. Jillian's passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. 

Since 1993, Jillian has held two personal training certificates from the leading certification programs in the country: the National Exercise & Sports Trainers Association (NESTA) and the Aerobics and Fitness Association of America (AFAA). In addition, she is Kettlebell Concepts certified. Jillian has also developed a continuing education series for trainers with AFAA and holds a nutrition and wellness consultant certificate with the American Fitness Professionals and Associates (AFPA)." - Excerpt from Jillian Michael's Website - 

View body transformations here:
Jillianmichaels.com/transformations